An Egyptian soup made with sprouted fava beans.
A traditional soup from Morocco and Algeria with lentils, beans, rice,vegetables and meat.
A fine vegetarian dish for those meat free days. Serve with couscous and Mediterranean vegetables to provide a higher quality protein.
Serve lamb tagine with plain or flavored couscous.
Pickling is a good way to preserve vegetables and hat is why they are popular in many places in Africa, especially along the places visited by Portuguese sailors. This particular recipe is more popular along the Mediterranean.
Serve this stewed pork with cassava leaves very warm, with rice and rougail on the side.