beans & pulses

Recipes and ideas with beans and pulses.

Lentil soup is popular in the Greece menu when the Greek Orthodox Church prohibits eating meat or fish, especially during the Great Lent and Good Friday. Lentils are a good source of iron and proteins. Lentil soup is straight forward to make and it can be prepared without oil, if necessary.

Far east of Verona is a town called Trieste. From this city hails a soup that shows how the cuisine of Italy has been influenced by other cultures. It uses sauerkraut!

In a land with so many cultures living side by side, you would expect India's desserts to be equally varied. Even the venerated vada or vadai - a type of fritter or donut - shows this spread of ideas. Here is a type made from urad dal, a type of black lentil that mashes nicely into a dough.