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Enjoy a Thanksgiving feast that is both healthy and economical.

Eating healthy during the Christmas season can present a challenge. Find tips to enjoy the abundant food of the season with out over doing it.

What can one make with beef in cubes? Braising or stewing is  the first thing to come to mind. Those are the basic cooking techniques for a beef  casserole.

Ground beef has long been a favorite of frugal cooks. Here are some easy recipes to help stretch your grocery dollars.

Find ideas for fabulously frugal finger foods for parties.

Potato salads are filling and, although they are a starchy food, potatoes contain reasonable amounts of vitamin C. Though cold potato salads are refreshing in summer, the best advantage in this type of salads is that there are variations to eat warm.

Spanish omelets have a consistent filling, are thicker than normal omelets, the French kind, and they are not folded, but flipped over. They are simple and considered as minor cooking matter. All the same... what a great dish when well prepared!

Fancy a bit of girlie gossip? Alright girls, send that hubby of yours into the other room, we have some serious girl talk to engage in. They gone? Good. Let's talk about food attractions.

Chilled juices and creams are cold, delicious and healthy. Refreshing and ideal to cool down at any time on a warm summer's day, they are healthy because they are packed with vitamins and nutrients.