cereals & seeds
Recipes and suggestions with cereals and seeds.
Millet
A simple, yet filling dish made primarily from white cornmeal (maize flour) and water. Ugali has a dough-like consistency and is traditionally served as an accompaniment to meat, vegetable stews, and sauces. Its ability to be easily shaped makes it a perfect utensil for scooping up sauces and stews.
Overnight oats
Overnight oats are a no-cook, easy-to-make breakfast option that's both nutritious and versatile. By soaking oats in milk or a milk alternative overnight, you create a creamy, pudding-like porridge that's perfect for busy mornings.
This basic recipe serves as a foundation, which you can customize with various toppings and flavors to suit your taste. The beauty of overnight oats lies in their versatility.
Dango
A chewy treat on a stick made with balls of glutinous rice flour dough, boiled first and then grilled on a skewer.
Pap
This is a traditional pap served with a spicy tomato relish, combining the comforting texture of maize porridge with the tangy and sweet flavors of a homemade chakalaka-inspired relish.
Corn polenta with spicy tomato ragout
A recipe that combines the creamy texture of polenta with the rich and spicy flavors of a globally-inspired tomato ragout.
Nurungji is a Korean dish made of scorched rice. It's usually eaten as a breakfast food, and can also be enjoyed as a dessert.
An easy snack or breakfast treat to make at home.