main course

Ideas to serve as main course or entrée.

Skewers of chicken, pineapple, onion, green pepper, zucchini and cherry tomatoes, brushed with a sweet-salty soy and honey glaze and broiled until lightly charred. The pineapple and the teriyaki-style glaze give the kebabs a Hawaiian flavor, and they are quick enough for a weeknight.

Salt cod, white fish, shrimp, sardines, and crab simmered in a creamy peanut sauce and served with rice or fufu. Known as moambe (also mwambe, mwamba, or muamba), this Central African sauce is better known as the base of a chicken stew regarded as a national dish in the Democratic Republic of the Congo, Angola, and Gabon. This version uses fish and shellfish instead.

Fish simmered in a rich tomato broth with cassava, cabbage, carrot, and eggplant, then served over rice cooked in that same flavorful liquid. Known in Senegal as ceebu jën (or thieboudienne), this is the country's national dish and a centerpiece of family meals and celebrations across West Africa.

A whole fish marinated in a bright, spiced chermoula, then layered into a tagine with potato, tomato, and onion, topped with lemon and chile, and simmered until everything comes together into one dish. Classic Moroccan fish tagine, traditionally made with sea bream or another firm white fish, built almost entirely from pantry spices and whatever vegetables are at hand.

One of Morocco's great sweet-savory dishes: lamb simmered slowly with prunes, cinnamon, and honey until it turns almost jammy, finished with a scattering of golden fried almonds. This home-style version is a simplified take on mrouzia (m'rouzia), the festive tagine traditionally prepared for Eid al-Adha with leftover mutton from the sacrifice. Grander versions lean on ras el hanout and saffron, but everyday home cooking often pares the spicing down to cinnamon alone, as it is here.

Maafe is one of West Africa's great comfort dishes — chicken braised until tender, then finished in a rich, deeply savory sauce built on tomato, peanut butter, and warm spices. This version adds sweet potato, eggplant, and a handful of shrimp, a nod to the coastal cooking traditions found alongside the dish's more common inland versions. Serve it the traditional way, over rice with a fiery pili-pili sauce on the side.