food

Extreme camping, or living off the land, is an exciting challenge, but you have to be smart about it.

You can use quinoa for dessert recipes as well as for a main course or side dish. Give quinoa a try. Go ahead and add cooked quinoa to your favorite pancake or muffin recipe for a brand-new take on healthy eating.

You may have already started to gather a few favorite quinoa dishes.  But, if you keep making the same recipes over and over, you may get just as tired of quinoa as you have with rice.

A great way to pack in the nutrition is to incorporate quinoa into your old classic recipes. Quinoa will not only add nutrition, but also new flavors and textures.

This ancient food has tons of health benefits that have been passed down from  generation to generation; like a plant family heirloom of delicious nutrition.