Food is an important part of any celebration and Christmas is not an exception. That is why we have put together some ideas for that Christmas entertaining.
Nutritional advice, including that of the food pyramid, says that we need to eat fruit on a daily basis. Dried fruit varieties are also good for our bodies.
This veggie may resemble a cucumber, but it is actually a member of the squash family: zucchini are in fact baby squash. Here are some tips for picking, cooking and eating this vegetable taking full advantage of its delicate taste.
Yams are different to sweet potatoes. Most of the time we are eating sweet potatoes unless they have been imported from a country such as those in Africa. Then it may truly be a yam.
Even though technically it is a fruit because of the seeds, the tomato has been considered and treated as a vegetable for most of its history as cooking ingredient.
Potatoes were introduced by the Mayan civilization about 3000 years ago. They were grown for food among other uses. Potatoes are full of starch and carbohydrates to fuel a hard day in the field as it was with the early days of this country.