Blueberry and oat bran muffins Oat bran is a very good source of fiber. This is a recipe with suitable for a low glycemic index diet. Read more about Blueberry and oat bran muffins
Rice and tuna salad Add rice to a traditional tuna salad and it becomes a balanced meal on a plate. Simple, nutritious and delicious solution for packed lunches or busy days. Read more about Rice and tuna salad
Crab cocktail Crab cocktail is a great appetizer - - because it looks delicious and is colorful, light and served cold. Read more about Crab cocktail
Ham, macaroni and ricotta cheese Food for an Italian day while using leftover pork meat the smart way. Read more about Ham, macaroni and ricotta cheese
Serrano and melon jelly Make the traditional sweet melon and salty ham appetizer more sophisticated. Read more about Serrano and melon jelly
Bacon and egg casserole Egg and bacon casserole cooked in the microwave. A quick breakfast or fast supper option. Read more about Bacon and egg casserole
Bagels Bagels are a type of bread product in the shape of a thick ring. The dough is first boiled in water, then baked. Read more about Bagels
Ham and cheese strata Something that goes a little beyond mere ham and eggs turns an ordinary breakfast into a celebration. Start the night before. Read more about Ham and cheese strata
Leek and cheese pie More elaborate than a simple bake, but the results are worth and very satisfying. Read more about Leek and cheese pie