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Recipes and ideas with fruit as an ingredient.

Healthy ideas for juices and smoothies

Juices and vegetable drinks are probably the fastest way to replenish your stamina. They are an ideal complement to any diet. When lunch time is short and energy low, a delicious smoothie will satisfy those hunger pangs, supercharge those energy levels, without risk of putting on weight. The vitamins and nutrients from natural juices get to their target much faster than those of an ordinary meal.

Everyone has a favorite fruit or vegetable drink; here there are some more ideas to add to your repertoire. Quantities estimated for four servings.

Best apple pie

This recipe is a version of the first place winner in the Connecticut Two-crusted Pie final. The original used butter flavored shortening for the crust, instead of butter, and it only called for vegetable oil, instead of sunflower oil.

Basic apple sauce

Apple sauce is simple to prepare. This particular recipe with its pinch of salt and goes very well with roasted meats, roasted pork in particular.

It is equally good with some cold meats as this apple sauce can also be served cold.

Apple crisp

Lots of people do not pay much attention to the apples used for baking, as long as they are cooking apples. Try different varieties, even non-cooking apples. An apple crisp becomes a different kind of treat!

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