One of the most hydrating drinks is skim milk, but it is not convenient to carry in hot weather. Taking an electrolyte drink with you would be easier, why not homemade?
This smoothie is a delightful fusion of the earthy flavors of kale and apple with the tropical zest of kiwi and coconut. Kale and kiwi give this smoothie fresh green hues.
It's a refreshing drink that not only tastes good but also packs a nutritional punch. Perfect for breakfast or a mid-day pick-me-up.
People who are on juice fasts, or cleansing or detox regimens, are told to limit their physical activity. The main reason is that the body needs its energy for the detoxing process.
Eating your vegetables takes on a whole new meaning when you begin juicing. The brilliant colors alone are fascinating to watch as they come through the spout of your juicer.
It seems that Mother Nature has designed such an attractive array of colorful fruits as if to beckon us to try some of each. Enjoying a wide variety of natural fruit juices could provide you with natural protection from serious illness.
Cuban milkshakes, batidos, are icy drinks that are very popular also in the United States, particularly in the areas where the most population are from Cuban origin. These fruity drinks are able to quench your thirst in any tropical climate.
No matter what the reason, summer and citrus go hand-in-hand with a warm summer night. So sit back and relax with these mouthwatering drinks that feature citrus at its finest.
This is a Mexican drink you can prepared at home by mashing watermelon and adding a little water and sugar, if the watermelon was not ripe enough. The mint and sparkling water are a modern twist to a traditional recipe.
Strawberries, or any other fruit, juiced and combined with skim milk make a healthy drink, much lighter in sugar and fat than the usual milk shakes and smoothies.
