light meal

Egg foo young is a simple Chinese style omelet filled with various meats, seafood and vegetables. Using whatever ingredients are at hand, including leftover meats and vegetables, the Chinese found a way to create an easy, flavorful dish.

Mexican tostadas are fried corn tortillas topped with refried beans, meat and vegetables. This crips tortilas are easy and fun to make and very enjoyable to eat.

A ramen soup with a miso and soy sauce flavored broth, served with assorted toppings.

If you are looking for a new and delicious way to enjoy black-eyed peas, be sure to try black-eyed pea salad. It is a sure crowd-pleaser. Black-eyed pea salad is a healthy and delicious dish that is perfect for any occasion. It is a good source of protein and fiber, and it is low in calories and fat. It is also a good source of vitamins and minerals, including folate, iron, and magnesium.

Quesadillas are made with corn or wheat tortillas stuffed with cheese and all kinds of ingredients. There are even cheese-free quesadillas.

This Cuban corn soup is a comforting, creamy delight that can be enjoyed all year round.  Serve it with your favorite garnishes for an extra burst of flavor you'll love.