blending

Some meals require mixing, pureeing or blending. This is the case of smooth soups, creams, milkshakes, juices and smoothies.

Thin sheets of puréed fresh peaches, dried slowly in a low oven until chewy, then cut into strips and rolled. Nothing is added except a little lemon juice and nutmeg, so the snack tastes of ripe peaches and nothing else.

Although juicing requires equipment and large volumes of pricey fruits, vegetables, and leafy greens, there are sensible things that you can do to save time and money.

Equipment

The biggest and most obvious expense for most people is the juice extractor, or electric juicer. Because the quality of the juicer plays a big role in how efficient your juicing efforts will be, this is not a place to skimp.