mixing

Simple mixing of prepared ingredients as it is the case in most salads.

Tzatziki

Tzatziki would be served as part of Greek meze, or appetizers. This cucumber and yogurt dip is especially refreshing on a hot day over a salad. Use tzatziki as a yogurt and cucumber salad, a dip or a dressing. Us it as low fat tartar dressing for fish.

Frying

There are many questions when it comes to the many different fried foods. The first one is which foods are good for frying.

Boerewors

This recipe honors the traditional boerewors with a homemade spice blend and a combination of beef and pork for a juicy, flavorful sausage perfect for any braai.

Mock potato salad

Are you missing potato salad on your low carb diet? Try this recipe. It has a very similar flavor and texture and is super easy to make. You can enjoy the potato salad feeling. Only 3 or less carbs per serving!

mixing