Vegetable stir fries are slow to prepare, as all vegetables need to be cut to the same size, but quick to cook.
Ingredients
2 tablespoons cooking oil (vegetable oil)
2 carrot (cut into matchstick pieces)
1⁄2 cup green bean (fine green beans)
1 cup corn (sweet corn, frozen and cooked or canned and drainedfresh, chopped)
3 cups pak choy (shredded)
1 cup bean sprout
2 cups tomato (fresh, chopped)
2 tablespoons soy sauce
Instructions
Heat the oil in a wok and add the carrots and green beans.
Stir fry for about 3 minutes. Add the corn and pack choi and stir fry for a further 2 minutes.
Now add the bean sprouts and stir fry for a further 1 minute. Add the tomato sauce and soy sauce and mix well.
Reduce heat and cook for approximately 4 minutes, stirring regularly.
Serve immediately.
Yield
4 servings
Preparation time
15 minutes
Cooking time
15 minutes
Total time
30 minutes
Source
easy, stir fry
vegetarian, side dishes, appetizers
Oriental food recipes
Food in Asia
Food in Asia