Roasted breadfruit pieces

Roasting breadfruit in wedges or pieces is faster and the results are crispier.

Ingredients

1 breadfruit (ripe or mature green, prepared)
2 tablespoons vegetable oil (better coconut oil)
1 teaspoon salt (optional, for savory breadfruit)
1 tablespoon sugar (optional, for sweet breadfruit)

Instructions

Preheat oven to 400°F (200°C)

For a savory dish, toss with oil, salt, and any desired spices. For a swee dish, toss with oil and sugar.

Arrange on a baking sheet and bake for 30–40 minutes, flipping halfway until golden brown.

Serve hot with a dip or sauce.

Yield
4 servings
Preparation time 5 minutes
Cooking time 1 hour
Total time
1 hour, 5 minutes

Notes

To prepare the breadfruit, slice it into wedges and remove the core. Then cut it to the desired size.

Variations

Mix the breadfruit pieces (roasted with sugar) with a sugary syrup for a sweet and crispy vegetarian snack.

 

Source

Bahamian cuisine

easy, roast, bake
vegetables, side dish
Bahamian food recipes
Food in America