Potatoes were introduced by the Mayan civilization about 3000 years ago. They were grown for food among other uses. Potatoes are full of starch and carbohydrates to fuel a hard day in the field as it was with the early days of this country.
Carrots are more than good for your eyes as tThis humble vegetable plays a role in many dishes, present in nearly every sauce, used almost as often as parsley.
There is nothing fresher than growing your own fruit and vegetables. However, not all of us have a garden. If you want to enjoy fruit and veggies at their best and do not have the time or space for a kitchen garden, pick your own!
Did you ever think parsnips are boring and with little flavor? Not after you have tried this spiced parsnip and cheese soup, flavored with whole grain mustard and a hint of chili.
It is the basis of all salads. People have turned to it to replace bread on their sandwiches. It comes in several varieties, some of which are sweet or bitter. Yes, we are talking about that versatile vegetable, the lettuce.
