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If quinoa has to be an acquired taste for you, try these muffins at breakfast or snack time. This is a fun and savory way to incorporate super foods into your diet.

Use quinoa as you would use rice as it is done in this pilaf recipe. Quinoa is considered a super food because it is a protein rich seed that contains all the essential amino-acids. It is also a good source of iron and other minerals.

A hint of spice gives a delightfully zesty taste to the fruit.

Great with leftover turkey or roast chicken, or to accompany a plain poached chicken.

A simple recipe for a banana and walnut preserve with a distinctive flavor to spread on toast or bread rolls.

Making jams at home is a rewarding process. This is the way to preserve the flavor of spring, canned or frozen, to bring it back later.

This is a surprisingly simple way to make an amazing barbecue whole chicken on the grill. With this recipe, you don’t need any special equipment, just a beer can and it makes incredibly moist chicken you’ll remember for a long time.

Cooking corn on the grill is unbelievably simple…and comes in real handy when you’re grilling and you don’t want to run back and forth from the kitchen checking on boiling water. You’ve got everything you need right outside and it’s a snap to bring it from grill to patio table.