vegetarian

Recipes and ideas for vegetarian days or for a vegetarian diet.

Vegetables are rich in antioxidants that fight free radicals and help to prevent cancer and keep looking and feeling young. Vegetables are essential in a healthy diet.

Baba ganoush is a traditional dip originating in the eastern Mediterranean that is made from eggplant, olive, garlic and lemon juiceIt is popular in Egypt and the Middle East. Baba ghanoush can appear as an Egyptian appetizer or as part of Lebanese mezze.