There is always a debate about chocolate. Is it healthy or is it not? The answer may lie in the portion size or, as the old saying goes, dosage makes the poison.
Meat is the food item cooked most often on a barbecue grill, mainly beef steak. Not all meat is cut equal and every piece has its own requirements for heat and time.
The main meal is the occasion when we get most of our allowance of nutrients for the day; early afternoon or early evening, call it lunch or dinner, it does not matter.
