Caper cream

Serve with boiled or grilled meat.

Ingredients

2 tablespoons olive oil
1 clove garlic (peeled)
2 tablespoons parsley (fresh parsley leaves)
1 can anchovy (small can)
2 tablespoons water
  seasoning (salt and ground pepper to taste)
4 cups capers

Instructions

  1. Process capers, garlic, chopped parsley and anchovy fillet in a blender or food processor with the water. Mix in oil.
  2. Place in a microwave safe container. Cook on high for 3 minutes and stand for 1 minute.
Yield
8 servings
Preparation time 10 minutes
Cooking time 3 minutes
Total time
13 minutes

Notes

About 66 calories per serving, most of it from the olive oil, and virtually no saturated fat.

High setting is estimated for a 800 watts microwave. If your microwave is more powerful, you may need to reduce slightly the cooking time - initially, try 30 seconds less - or increase the cooking time if it is less powerful - try 30 seconds more.

Source

French cuisine

very easy, microwave
sauces, garnishes, vegetarian
French food recipes
Food in Europe