This recipe for mashed sweet potato is suitable for a low sugar diet.
- Pierce the sweet potatoes on all sides with a fork.
- Microwave on high for approximately 15 minutes, or steam for 30 minutes.
- Cut potatoes in half lengthwise and scoop the meat out into a medium sized mixing bowl. Discard skins.
- Mash the potato pulp with a potato masher until smooth.
- Add all the remaining ingredients, mixing well