appetizer

This soup is substantial enough for a full meal. Serve with some whole wheat bread and enjoy!

Cheese and onios, different types of cheese and varieties of onion, are one of the most popular flavor combinations. The magic still works when it is red onions and goat cheese as in this recipe.

An ideal appetizer for harvest time or to celebrate Halloween.

A hearty soup for the newlyweds is an Italian wedding tradition.

One of those pasta recipes quick and easy to make, but this is a low-fat versions made with plain yogurt.

Polenta is a good alternative to the usual potatoes, rice and pasta. It is readily available in most supermarkets and easy to cook.

This risotto is virtually fat free. Very comforting on cold winter days.

Healthy, fast and filling, this Mediterranean couscous salad is what you could call healthy comfort food.