Some people cannot tolerate well some of the ingredients in cheese. Others look for an alternative with less fat with all the benefits of real cheese. It is possible to obtain these benefits with cheese substitutes.
Cheese is one of the healthiest foods available. Its bad reputation stems from its fat content, but consumed in moderation and with the option of low fat cheeses one can get all the benefits without any danger to the waistline.
This green basil, pine nut and garlic sauce is the pride of Genoa. Serve pesto with any pasta of your choice, cooked, drained, and placed in a warmed dish as a first course. Pesto is also excellent with potatoes or as a base sauce for pizza.
Egg labels can be confusing. Discover what the words cage free, natural, or certified organic we find on many boxes of eggs at the grocery store really mean. Complete information about eggs and their nutritional value.
