main meal
Ideas for the main meal of the day, dinner, be it at noon, early or late afternoon.
Orange glazed pork tenderloin
This orange flavored pork recipe will add variety to your low fat diet. Lean pork is as low fat as beef.
Grilled ginger and lemon sweet chicken
Tender, juicy, flavorful chicken instead of the drier texture of plain chicken breast.
Feta grill patties
The feta cheese gives these a particularly wonderful and unique flavor. You don't need to miss out on good food because you are on a diet.
Easy balsamic mushroom chicken
This recipe is low GI, low carb and gluten free is the chicken broth is. If using prepared chicken broth or making it from a stock cube, check the ingredients.
Chili chicken stir fry
If you don't like it very hot, reduce amount of chili to your taste. use just a tiny bit, it give it some zest. The first time you prepare it and adjust accordingly the next.
Venison cottage pie
A perfect recipe to introduce venison meat to the novice.
Cheerios chicken
Do you like chicken in breadcrumbs or Kentucky style fried chicken? Try this cereal coated version.
Traditional roast turkey with chestnut stuffing and gravy
Definitive recipe for traditional roast turkey with chestnut stuffing and home made gravy. This is time consuming but everyone will find it worth it on occasions such as important family reunions.
Chicken casserole
Casseroles are great for company and the kids love them too!
Chicken and Spanish rice
This recipe will quickly become a family favorite once you give it a try.