A healthy and delicious vegetarian breakfast.
Ingredients
1 pinch turmeric
1 tablespoon cooking oil (vegetable oil)
seasoning (salt and pepper to taste)
5 ounces tofu (firm tofu)
2 slices toast
Instructions
Drain the tofu and mash it with a fork until smooth.
In a frying pan, heat the vegetable oil and add the tofu.
Season with salt, pepper and turmeric and fry, stirring constantly, until hot and lightly brown.
Serve immediately on toast garnished with cherry tomatoes and fresh coriander.
Yield
2 servings
Preparation time
10 minutes
Cooking time
10 minutes
Total time
20 minutes
Notes
A delicious recipe for scrambled tofu on toast breakfast that makes a healthy vegetarian, dairy free option.
Add vegetarian sausages if you wish.
Source
very easy, pan fry
vegetarian, breakfast
American food recipes
Food in U.S.A.
Food in U.S.A.