very easy

Although suitable for the strictest vegetarians, this recipe for spinach and chickpea is an example of a well balanced dish that can please everyone.

Shake off those Winter blues with some Easter treats! These chocolate crispy sweets are one of the easy-to-make treats that are just right for Easter.

A rosemary flavored version of roasted sweet potatoes; and you can try plain sweet potatoes baked in their skins as well.

Makes a great sweet treat without loading up on calories. Who says you can't have candy when you diet?

This recipe serves to replace mashed potatoes in a low carbohydrates or low calorie diet. Serve mashed cauliflower as you would mashed potatoes.

Better than what you might find at the local sub and sandwich shop.

This sauce can be prepared with a chunky texture, known as salsa cruda, or made into a purée, either coarse or smooth.konwn as salsa fresca. It is a great accomapniment for virtually any Mexican dish, particularly tacos or tostadas.

The feta cheese gives these a particularly wonderful and unique flavor. You don't need to miss out on good food because you are on a diet.

Easy strawberry pie, low fat and fast. Have it as dessert or as a treat.

Great to prepare the night before and pack in lunches for the next day. You can keep to your low fat diet when having lunch out.