main meal

Plenty of Italian flavors in this eggplant Parmesan. This recipe is so good there would not be leftovers.

Creole stuffed eggplant, a delicious eggplant recipe with soul notes in the dish.

Low fat, low cholesterol and good for a weight loss diet as this kebabs are not grilled, but steamed. Serve with brown rice and salad.

Enjoy the pleasure of grilling, even if you don't own a grill as you can cook this kebabs in your microwave oven. Serve these kebabs over a bed of steamed white rice, with lettuce and tomato salad on the side

A recipe for your slow cooker. These turkey legs come out tender and juicy.

Prepare melt-in-the-mouth BBQ short ribs, one of all time favorites for the barbecue season.

Tasty and easy, this chicken and mushroom recipe is a good way to get started with Brazilian flavors. Recipes with eggs and milk show Portuguese influence in Brazilian cooking.

This is the timeless, classic white stock used in most countries as a base for soups and sauces. It is also good and comforting on its own.

This is an easy lasagna with a white sauce. Kids love it!