fish & seafood

Add rice to a traditional tuna salad and it becomes a balanced meal on a plate. Simple, nutritious and delicious solution for packed lunches or busy days.

This ketchup goes well with fish and seafood.

The lobster should be alive prior to cooking. Instructions below.

Marinated swordfish can be delicious on the grill.

A traditional breakfast of wild strawberries and cream, brook trout with bacon, and a side of coffee.

This crab recipe makes a luxurious hot appetizer or light lunch. Best served in emptied crab shells, large clam shells, individual ramekins or custard cups.

This variation is more nourishing than the traditional version and may well be the way to introduce seafood into the diet.

Deviled crabs are very easy to make from canned crab meat. Calories are very much reduced in this recipe because white sauce is not used.