A very British recipe for beef steak cubes. British butchers always have beef or veal kidney clean, cored and cut, one can even purchase the beef cubes and kidney mix ready to cook.
This is a very poular soup in Cuba. Every Cuban family has its own black bean soup recipe. Many Cubans have adapted their recipe to use local ingredients when they moved out of the island, so there are even more variations.
Brazilian churrasco consists in a variety of barbecued meat. Brazilian chefs may grill beef steaks, pork tenderloin, chicken, or spicy Brazilian sausage, similar to chorizo. This recipe employs sirloin steak and a dipping sauce.
Pine kernels have many of the healthful properties other nuts have. They are a great addition to any salad. Use a variety of salad leaves, such as rocket, red leaf, green leaf, and Romaine to round it off. The more antioxidant rich the leaves, the healthier the salads.
