main course

The feta cheese gives these a particularly wonderful and unique flavor. You don't need to miss out on good food because you are on a diet.

Eggplant Parmesan is delicious and it is not out of your low fat diet if you follow this recipe.

This recipe is low GI, low carb and gluten free is the chicken broth is. If using prepared chicken broth or making it from a stock cube, check the ingredients.

If you don't like it very hot, reduce amount of chili to your taste. use just a tiny bit, it give it some zest. The first time you prepare it and adjust accordingly the next.

Serve this low carb dish with pickles or cucumbers on the side, and a salad.

This is a low fat and low carb chicken recipe, suitable for people on a weight loss diet.

This is a low carb chicken recipe, adequate for those on a low carb diet. It is good to add a little variety when dieting. Mind, this recipe is not low fat at all.

A perfect recipe to introduce venison meat to the novice.

Do you like chicken in breadcrumbs or Kentucky style fried chicken? Try this cereal coated version.